Take a look
Here’s a quick extract from a recent session with guest, Dr Maja Schaedel on menopause and your mental health
Take a look at some more short extracts from our on-demand library:
Introduction to the Menopause
Menopause, Low mood and Anxiety
Monthly menopause HRT Q&A
How can we help symptoms with nutrition and diet
Menopause & Sex, Libido and Intimacy
Sleep and how to improve it
HRT Q&A - February
Ovarian Cancer and HRT
HRT Q&A - March
Hysterectomy and HRT
Brain fog focus and memory